In the 7 days ending Apr 11, 2021:
Note slept:8.0
running 29:52 [3] 3.1 mi (9:38 / mi) +32m 9:20 / mi shoes: Salomon Speedcross 3 orange
Note slept:7.25
trekking 1:47:48 intensity: (26:59 @0) + (58:13 @1) + (20:35 @2) + (2:01 @3) 2.12 mi (50:51 / mi) +284m 35:54 / mi ahr:100 max:141 shoes: Salomon Speedcross 4 peacock
trekking 46:09 intensity: (33:41 @0) + (10:00 @1) + (2:28 @2) 1.25 mi (36:55 / mi) +95m 29:52 / mi ahr:86 max:116 shoes: Salomon Speedcross 4 peacock
Note slept:8.25
mountain biking ("trail") 1:00:41 intensity: (20 @0) + (2:07 @1) + (20:33 @2) + (36:58 @3) + (43 @4) 12.52 mi (12.4 mph) +70m ahr:129 max:150 shoes: Trek X-Cal / Giro Reva
mountain biking 1:26:00 intensity: (11:16 @1) + (22:37 @2) + (40:33 @3) + (11:34 @4) 8.63 mi (6.0 mph) +309m ahr:114 max:158 shoes: Trek X-Cal / Giro Reva
mountain biking 19:01 intensity: (7 @0) + (1:17 @1) + (6:08 @2) + (9:03 @3) + (2:26 @4) 2.03 mi (6.4 mph) +94m ahr:130 max:154 shoes: Trek X-Cal / Giro Reva
orienteering (flag pickup) 1:25:09 intensity: (10:39 @1) + (31:49 @2) + (36:32 @3) + (6:09 @4) *** 7.56 km (11:16 / km) +94m 10:36 / km ahr:127 max:156 shoes: Salomon Speedcross 4 peacock
packrafting 57:31 intensity: (7:11 @0) + (44:09 @1) + (6:11 @2) 1.49 mi (1.6 mph) ahr:102 max:118 shoes: Kokopelli Rogue
Note slept:7.75
kayaking 3:15:27 [1] 12.5 mi (3.8 mph) ahr:87 max:105 shoes: QCC 600X
Note slept:9.0
mountain biking (singletrack) 1:45:00 intensity: (21:11 @1) + (38:59 @2) + (42:36 @3) + (2:14 @4) 10.58 mi (6.0 mph) +289m ahr:104 max:155 shoes: Trek X-Cal / Giro Reva
« Earlier | Later »