Training Log Archive: arthurdIn the 7 days ending May 22, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:31:22 *** 8.6 km (10:37 / km) +39m 10:23 / km
ahr:129 max:153 spiked:14/17c shoes: Salomon Speedcross 4 poseidon
orienteering 33:59 *** 2.58 km (13:09 / km) +14m 12:49 / km
ahr:114 max:135 spiked:0/1c shoes: Salomon Speedcross 4 poseidon