Training Log Archive: arthurd

Note
slept:6.5

hiking 6:54:00 9.18 mi (45:06 / mi) +796m 35:32 / mi
ahr:101 max:144 shoes: Merrell Reflex II (gray)

Note
slept:5.5

hiking 10:32:09 18.02 mi (35:05 / mi) +815m 30:46 / mi
ahr:106 max:137 shoes: Merrell Reflex II (gray)

Note
slept:7.0

hiking 5:27:05 9.08 mi (36:01 / mi) +885m 27:39 / mi
ahr:107 max:136 shoes: Merrell Reflex II (gray)

Note
slept:7.75

hiking 3:56:40 6.17 mi (38:21 / mi) +371m 32:19 / mi
ahr:107 max:141 shoes: Merrell Phaser Peak

Note

Note
slept:8.0

hiking 6:23:24 12.44 mi (30:49 / mi) +896m 25:11 / mi
ahr:119 max:149 shoes: Merrell Reflex II (gray)

Note
slept:7.25

hiking 6:58:33 11.12 mi (37:38 / mi) +649m 31:52 / mi
ahr:100 max:130 shoes: Merrell Reflex II (gray)

Note
slept:7.25

hiking 4:20:13 6.62 mi (39:18 / mi) +399m 33:06 / mi
ahr:103 max:129 shoes: Merrell Reflex II (gray)