Training Log Archive: jobrienIn the 7 days ending Jul 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 29, 2012 #
Running 14:00:00 [3] 46.0 mi (18:16 / mi)
shoes: Kinvara(3)
Pacing Adrian at burning river. Long night.
Thursday Jul 26, 2012 #
Running 2:42:00 [3] 20.0 mi (8:06 / mi)
shoes: Kinvara(3)
Waited till sunset. Lakefront.
Wednesday Jul 25, 2012 #
Running 34:45 [3] 5.0 mi (6:57 / mi)
shoes: Kinvara(3)
Was planning to do 10, but the heat was ridiculous, so wimped out and cut it short.
Tuesday Jul 24, 2012 #
Yoga 1:00:00 [3]
Monday Jul 23, 2012 #
Running 36:30 [3] 5.0 mi (7:18 / mi)
shoes: Kinvara(3)
Legs feel good.