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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riley

In the 1 days ending Apr 13, 2012:

activity # timemileskm+ft
  Orienteering1 21:31 1.92(11:13) 3.09(6:58)
  Total1 21:31 1.92(11:13) 3.09(6:58)

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Fr

Friday Apr 13, 2012 #

Orienteering 21:31 [5] 3.09 km (6:58 / km)

Sprint, felt good physically, made a few errors navigationally.
Tied the go-control.

Sprint - Red/Blue - Splits

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