Training Log Archive: rileyIn the 1 days ending Sep 23, 2016:
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Friday Sep 23, 2016 #
Climbing: Gym (gym) 2:30:00 [3]
shoes: Red Mocs #2
AdR, felt decent. Kinda heavy, no good core tension today.
Tried HR monitoring for the first time (while climbing), avg HR was higher than I would have thought, almost like mild interval training. It seems like a good way to track progress aside from grade progression, but I need to figure out a better way to do it. Watches are a pain in the ass...
Starting to get used to the new area, definitely going to have more free time to start working out more. I want to get strong this winter for the ice season.
Tried HR monitoring for the first time (while climbing), avg HR was higher than I would have thought, almost like mild interval training. It seems like a good way to track progress aside from grade progression, but I need to figure out a better way to do it. Watches are a pain in the ass...
Starting to get used to the new area, definitely going to have more free time to start working out more. I want to get strong this winter for the ice season.