Climbing: Gym (gym) 3:00:00 
shoes: Red Mocs #2
Started out w/ olympic lifts then hard boulders for power, then planned to do a failure workout on routes. However, for some reason I felt really good on the warmup routes and just started sending for at least an hour. Four back to back .11+ routes without too much effort, then made progress working the project up to the dyno.
Back at the ringlock crack at the end, but still getting shut down hard on the footwork.
I haven't climbed sport routes in a while but I feel like I'm solid on most slabby .11's now. It's nice to actually be getting stronger. A few more weeks of base and then into the ice/mixed training.