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Training Log Archive: riley

In the 7 days ending Feb 11, 2017:

activity # timemileskm+ft
  Climbing: Gym3 8:00:00
  Climbing: Ice1 3:00:00 2.0(1:29:59) 3.22(55:55) 600
  Board/ski1 2:00:00
  Cross-Training1 15:00
  Total5 13:15:00 2.0 3.22 600

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Saturday Feb 11, 2017 #

Climbing: Gym (gym) 4:00:00 [3]
shoes: Red Mocs #2

Lots of bouldering. Elbow tendonitis. Starting to link the proj.

Friday Feb 10, 2017 #

Climbing: Gym (gym) 2:00:00 [3]
shoes: Red Mocs #2

Thursday Feb 9, 2017 #

Board/ski (DH ski) 2:00:00 [3]

First time on two planks

Tuesday Feb 7, 2017 #

Cross-Training 15:00 [3]

Mixed

Climbing: Gym (gym) 2:00:00 [3]
shoes: Red Mocs #2

Kinda shitty session w/ James

Sunday Feb 5, 2017 #

Climbing: Ice (ice/mixed) 3:00:00 [3] 2.0 mi (1:29:59 / mi) +600ft 1:10:05 / mi
shoes: P6000's

Cragging with Joe. 2 pitches of approach WI3, then 1 pitch of spicy WI4+ M5-ish mixed with zero pro. Fun. Had to leave early to get to a superbowl party.

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