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Training Log Archive: riley

In the 7 days ending Feb 18, 2017:

activity # timemileskm+ft
  Climbing: Gym4 5:15:00
  Running1 50:00 5.86(8:32) 9.43(5:18) 397
  Total5 6:05:00 5.86 9.43 397

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Friday Feb 17, 2017 #

Climbing: Gym (Gym) 2:30:00 [3]
shoes: Red Mocs #2

Thursday Feb 16, 2017 #

Climbing: Gym (Gym) 30:00 [3]
shoes: Red Mocs #2

Wednesday Feb 15, 2017 #

Climbing: Gym (gym) 1:30:00 [3]
shoes: Red Mocs #2

Not sure the proj will go down...

Tuesday Feb 14, 2017 #

8 PM

Running (trails) 50:00 [3] 5.86 mi (8:32 / mi) +397ft 8:01 / mi
shoes: S-Lab 2.0

Got stabbed in the eye by a stick, decided to go home. Perfect running temps though...

Sunday Feb 12, 2017 #

Climbing: Gym (gym) 45:00 [3]
shoes: Red Mocs #2

Shit session. Elbows in pain. Need to take some time off.

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