Training Log Archive: rileyIn the 7 days ending May 21, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 21, 2017 #
Running (trails) 33:51 [3] 3.1 mi (10:55 / mi) +226ft 10:13 / mi
shoes: S-Lab 3.0
Knee is still broken, had to walk back
Saturday May 20, 2017 #
Climbing: Gym (boulder) 1:30:00 [3]
shoes: Red Mocs #2
Great session, feeling strong-ish
Wednesday May 17, 2017 #
Climbing: Gym (lead) 55:00 [3]
shoes: Red Mocs #2
.12s and .11+, didn't send shit
Climbing: Gym (lead) 55:00 [3]
.12s and .11+, didn't send shit
Monday May 15, 2017 #
Core 10:00 [3]
Climbing: Gym 1:00:00 [3]