Training Log Archive: rileyIn the 7 days ending Aug 27, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 25, 2017 #
Jump Outta Planes (69-72) 4:00 [3]
Thursday Aug 24, 2017 #
Jump Outta Planes (62-67) 5:00 [3]
shoes: Red S-Lab
Wednesday Aug 23, 2017 #
Cross-Training 10:00 [3]
Running 40:44 [3] 4.8 mi (8:29 / mi) +228ft 8:07 / mi
shoes: S-Lab Speed
Monday Aug 21, 2017 #
Jump Outta Planes (57-61) 4:10 [3]
shoes: Red S-Lab