Training Log Archive: rileyIn the 7 days ending Jan 14, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Jan 13, 2018 #
Strength 2:00 [3]
Pullup routine
Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs
Friday Jan 12, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs
Hangboard 1:30 [3]
1 set, getting back into it
Thursday Jan 11, 2018 #
Cross-Training 1:00:00 [3]
ice skating. I suck.
Wednesday Jan 10, 2018 #
Climbing: Gym 2:00:00 [3]
shoes: Yellow Mock Moccs
Turners. They have iceholdz, but climbing vertical ice/mixed with rental Rambo 2s is stupid hard.
Tuesday Jan 9, 2018 #
Running 1:02:15 [3] 6.5 mi (9:35 / mi) +325ft 9:09 / mi
shoes: S-Lab Speed
Monday Jan 8, 2018 #
Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs