Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riley

In the 7 days ending Jan 21:

activity # timemileskm+ft
  Climbing: Gym2 3:30:00
  Running1 1:09:41 8.1(8:36) 13.04(5:21) 335
  Cross-Training1 1:00:00
  Total4 5:39:41 8.1 13.04 335

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 20 #

Running 1:09:41 [3] 8.1 mi (8:36 / mi) +335ft 8:17 / mi
shoes: S-Lab Speed

Friday Jan 19 #

Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs

Wednesday Jan 17 #

Climbing: Gym 2:00:00 [3]
shoes: Yellow Mock Moccs

Monday Jan 15 #

Cross-Training 1:00:00 [3]

« Earlier | Later »