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Training Log Archive: riley

In the 7 days ending Feb 4:

activity # timemileskm+ft
  Climbing: Ice2 5:00:00
  Climbing: Gym3 5:00:00
  Running1 53:18 4.28(12:27) 6.89(7:44) 492
  Total5 10:53:18 4.28 6.89 492

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MoTuWeThFrSaSu

Sunday Feb 4 #

Climbing: Ice 3:00:00 [3]
shoes: P6000's

Munising

Saturday Feb 3 #

Climbing: Ice 2:00:00 [4]
shoes: P6000's

Munising

Wednesday Jan 31 #

Climbing: Gym 2:00:00 [3]
shoes: Yellow Mock Moccs

Tuesday Jan 30 #

Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs

Feeling strong, getting some tendonitis though.

Going to start a summer training plan soon.

Running 53:18 [2] 4.28 mi (12:27 / mi) +492ft 11:14 / mi
shoes: S-Lab Speed

Monday Jan 29 #

Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs

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