Training Log Archive: riley

In the 7 days ending May 6, 2018:

2:09

0:00

Jump Outta Planes 50 [3]

Testing the mayhem. Inner thighs hurt like I'm back in AFF...

Running 2:09:31 [3] 10.72 mi (12:05 / mi) +538ft 11:32 / mi
shoes: S-Lab Speed

Slow w/ B & K. Up to my waist through the river.

Running 42:16 [3] 3.63 mi (11:39 / mi) +213ft 11:02 / mi
shoes: S-Lab 'Gator

Gross weather. W/ K & B

Climbing: Gym 1:30:00 [3]
shoes: Yellow Mock Moccs

Last gym session for a few months. Lots of whipping, it was good.
Gonna be a struggle to regain crimp strength in July/August