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Training Log Archive: mark.mccormick

In the 1 days ending Sep 6, 2010:

activity # timemileskm+m
  Running1 45:00 7.0(6:26) 11.27(4:00)
  Total1 45:00 7.0(6:26) 11.27(4:00)

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Mo

Monday Sep 6, 2010 #

Running 35:00 [3] 5.0 mi (7:00 / mi)

Running (8X400) 10:00 [5] 2.0 mi (5:00 / mi)

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