Training Log Archive: mark.mccormickIn the 7 days ending Sep 11, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 10, 2010 #
Running 29 [3] 4.0 mi (7 / mi)
Thursday Sep 9, 2010 #
Running 44:00 [3] 6.0 mi (7:20 / mi)
Wednesday Sep 8, 2010 #
Running 21:00 [3] 3.0 mi (7:00 / mi)
Tuesday Sep 7, 2010 #
Running 30 [3] 4.0 mi (8 / mi)
Monday Sep 6, 2010 #
Running 35:00 [3] 5.0 mi (7:00 / mi)
Running (8X400) 10:00 [5] 2.0 mi (5:00 / mi)