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Training Log Archive: dlevine

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Core Training1 43:00
  Weights1 16:00
  Total2 59:00

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Wednesday Jan 18, 2017 #

6 AM

Core Training (Total Training) 43:00 intensity: (22:00 @2) + (21:00 @4)

1 PM

Weights 16:00 [3]

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