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Training Log Archive: dlevine

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  Core Training1 40:00
  Weights1 11:00
  Cardio1 9:00
  Total2 1:00:00

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Mo

Monday Mar 27, 2017 #

6 AM

Core Training (Total training) 40:00 intensity: (18:00 @2) + (22:00 @4)

1 PM

Cardio (Elliptical) 9:00 [3]

Weights 11:00 [3]

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