Training Log Archive: dlevineIn the 1 days ending Nov 9, 2017:
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Thursday Nov 9, 2017 #
7 AM
Cardio (Bike (video)) 10:00 [2]
Still no internet for the bikes; still Dragon Hunting (Tactics) on Dragon Island
Had great first half - on pace for PR before I ran out of targets and ended up with a "reverse PR" at 166,373.
Had great first half - on pace for PR before I ran out of targets and ended up with a "reverse PR" at 166,373.
Cardio warm up/down (Bike (video)) 30 [1]
Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)