Training Log Archive: dlevineIn the 1 days ending Nov 28, 2017:
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Tuesday Nov 28, 2017 #
7 AM
Cardio (Bike (video)) 6:32 [3]
BIKES ARE FINALLY BACK ONLINE!!!
Rabbit Run course. Tried to more or less sprint it, but clearly tired near the end... Top 5% overall; top 10% age group - needed another 10 seconds to make top 5%. Even though I beat my PR by thirteen seconds, I hold steady at 3rd (out of 46) all-time at the Y. P: 267; C: 57.
Rabbit Run course. Tried to more or less sprint it, but clearly tired near the end... Top 5% overall; top 10% age group - needed another 10 seconds to make top 5%. Even though I beat my PR by thirteen seconds, I hold steady at 3rd (out of 46) all-time at the Y. P: 267; C: 57.
Cardio warm up/down (Bike (video)) 4:00 [1]
Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)