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Training Log Archive: dlevine

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Core Training1 37:30
  Cardio1 35:00
  Weights1 2:00
  Total2 1:14:30

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Wednesday Nov 29, 2017 #

6 AM

Core Training (Total Training) 37:30 intensity: (19:00 @2) + (18:30 @4)

12 PM

Cardio (Elliptical) 35:00 [3]

Weights 2:00 [3]

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