Training Log Archive: dlevineIn the 1 days ending Jan 19, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 19, 2018 #
6 AM
Core Training (Total Training) 34:00
5 PM
Cardio (Bike (video)) 45:00 [2]
Coin Toss (Tactics) 361,402 points
Fifth out of thirteen world-wide; second out of four age group; one and only all time at the Y. P:143; C:52
Fifth out of thirteen world-wide; second out of four age group; one and only all time at the Y. P:143; C:52
Cardio warm up/down (Bike (video)) 2:00 [1]
Walking/Hiking warm up/down 8:00 [1] 0.5 mi (16:00 / mi)