Training Log Archive: dlevineIn the 1 days ending Jan 22, 2018:
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Monday Jan 22, 2018 #
6 AM
Core Training (Total Training) 33:00
1 PM
Cardio (Elliptical) 25:00 [3]
Weights 3:00 [3]
5 PM
Cardio (Bike (video)) 45:00 [2]
Pirate's Cove (Tactics)
613,730 points. Eighth out of twenty-one overall; third of six age group; one and only all-time at the Y. P:133; C:46.
613,730 points. Eighth out of twenty-one overall; third of six age group; one and only all-time at the Y. P:133; C:46.
Cardio warm up/down (Bike (video)) 1:30 [1]
Walking/Hiking warm up/down 8:00 [1]