In the 1 days ending Feb 16, 2018:
Cardio (Bike (video)) 45:00 [2]
Cardio warm up/down 30 [1]
Walking/Hiking warm up/down 8:00 [1] 0.5 mi (16:00 / mi)
Core Training 37:00 intensity: (21:00 @2) + (16:00 @4)
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