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Training Archive: dlevine

In the 28 days ending 2006-02-28:

activity # timemileskmclimb
  Watercize6 5:19:00
  Handball6 4:33:00
  Basic Training Class4 3:31:00 1.5 2.41
  Cardio6 2:17:00
  Racquetball2 1:38:00
  Swimming2 1:12:00 2.0(36:00) 3.22(22:22)
  Weights1 10:00
  Total27 18:40:00 3.5 5.63
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Thursday Feb 23

Basic Training Class 52:00 [3]
Watercize 52:00 [1]

Monday Feb 20

Handball 45:00 [2]

Saturday Feb 18

Cardio 32:00 [3]
Treadmill FW 7.5/7.5%

Thursday Feb 16

Basic Training Class 52:00 [2]
Watercize 55:00 [1]
Handball 35:00 [1]

Tuesday Feb 14

Swimming 36:00 [2]1.0 mi (35:59 / mi)
Watercize 56:00 [1]

Monday Feb 13

Cardio 22:00 [2]
Treadmill @ 7/7%
Handball 43:00 [1]

Friday Feb 10

Racquetball 50:00 [1]
Payne

Thursday Feb 9

Basic Training Class 52:00 [2]1.5 mi (34:39 / mi)
Watercize 52:00 [1]
Cardio 12:00 [2]
Elliptical CrossTrainer @ 16
Handball 50:00 [1]

Tuesday Feb 7

Swimming 36:00 [2]1.0 mi (35:59 / mi)
Watercize 52:00 [1]

Monday Feb 6

Cardio 12:00 [2]
ArcTrainer @ 7
Handball 55:00 [1]

Friday Feb 3

Racquetball 48:00 [2]
Payne

Thursday Feb 2

Basic Training Class 55:00 [3]
Watercize 52:00 [1]
Cardio 13:00 [3]
Elliptical climber @ 15
Handball 45:00 [2]

Wednesday Feb 1

Cardio 46:00 [3]
Ellipitical Climber @ 15
Treadmill @ 7/7%
Weights 10:00 [2]
Killing time waiting for machine...


 

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