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Training Archive: dlevine

In the 30 days ending 2006-06-30:

activity # timemileskmclimb
  Field Checking3 12:40:00 27.34(27:47) 44.0(17:16) 1375
  Watercize5 4:17:00
  Handball5 3:59:00
  Racquetball4 2:47:00
  Swimming2 1:14:15 2.0(37:07) 3.22(23:04)
  YardWork2 45:00
  Biking1 32:00 3.8(8:25) 6.12(5:13) 90
  Total22 26:14:15 33.14 53.33 1465
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Friday Jun 30

Racquetball 40:00 [2]
Spaeth 14-16, 15-13

Thursday Jun 29

Watercize 52:00 [1]

Tuesday Jun 20

Watercize 50:00 [1]
Racquetball 45:00 [2]
Spaeth 14-16, 15-11

Monday Jun 19

Handball 45:00 [2]

Sunday Jun 18

YardWork 15:00 [2]

Saturday Jun 17

Biking 32:00 [2]3.8 mi (8:25 / mi) +90m 4:52 / km

Thursday Jun 15

Watercize 52:00 [1]
Handball 45:00 [2]

Wednesday Jun 14

Racquetball 45:00 [2]
Spaeth: 15-6, 16-14

Tuesday Jun 13

Swimming 37:25 [2]1.0 mi (37:25 / mi)
Watercize 51:00 [1]

Monday Jun 12

Handball 42:00 [1]

Sunday Jun 11

Field Checking (control pickup) 40:00 [1]1.4 km (28:34 / km) +35m 25:24 / km

Saturday Jun 10

Event: North American Rogaine Championships
 

Friday Jun 9

Field Checking (course setting) 5:45:00 [1]21 km (16:26 / km) +650m 14:14 / km

Thursday Jun 8

Field Checking (course setting) 6:15:00 [1]21.6 km (17:22 / km) +690m 14:58 / km

Tuesday Jun 6

Swimming 36:50 [2]1.0 mi (36:51 / mi)
Watercize 52:00 [1]

Monday Jun 5

YardWork 30:00 [1]
Handball 1:02:00 [2]

Thursday Jun 1

Racquetball 37:00 [2]
Spaeth 15-13, 15-9
Handball 45:00 [2]


 

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