Monday Apr 30 |
 | Handball 40:00 [1] | |
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Sunday Apr 29 |
| Orienteering race 1:41:10 [3]*** 7.6 km (13:19 / km) +310m 11:03 / km | |
| spiked:10/16c |
| West Point A Meet - Red Course Day 2 |
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Red-2 - Splits |
Saturday Apr 28 |
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| Event: West Point A-Meet
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| Orienteering race 1:38:13 [3]**** 6.3 km (15:35 / km) +220m 13:16 / km | |
| spiked:11/14c |
| West Point A meet - Red Course Day 1 |
| Orienteering race 20:54 [4]*** 2.2 km (9:30 / km) +60m 8:22 / km | |
| spiked:16/22c |
| West Point Sprint Course |
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Red-1 - Splits |
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Sprint (Correct) - Splits |
Thursday Apr 26 |
| Swimming 33:30 [3]1.0 mi (33:30 / mi) | |
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| Felt REAL EASY; form must have been on. I was really gliding through the water and felt like I was a) moving quickly, and b) not exerting myself as much as normal. Great feeling.
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| Watercize 49:00 [1] | |
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Tuesday Apr 24 |
| Swimming 34:12 [3]1.0 mi (34:11 / mi) | |
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| Watercize 49:00 [1] | |
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Monday Apr 23 |
| Handball 45:00 [2] | |
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Thursday Apr 19 |
| Swimming 34:03 [3]1.0 mi (34:03 / mi) | |
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| Watercize 49:00 [1] | |
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Tuesday Apr 17 |
| Swimming 35:20 [2]1.0 mi (35:21 / mi) | |
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| Totally distracted... found myself thinking about Va. Tech. Lost track of lap count repeatedly, resorting to clock to try to adjust. Still not sure I didn't do an extra lap.
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| Watercize 41:00 [1] | |
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Monday Apr 16 |
| Handball 15:00 [1] | |
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| Heavily "discounted" as I was playing with a beginner...
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Friday Apr 13 |
| Racquetball 45:00 [1] | |
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| Payne 14-16 (led 13-3!), 15-4, 15-8.
It's like losing concentration on an O course, but without the music.
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Thursday Apr 12 |
| Swimming 34:07 [3]1.0 mi (34:07 / mi) | |
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| Handball 40:00 [2] | |
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Tuesday Apr 10 |
| Swimming 35:30 [3]1.0 mi (35:30 / mi) | |
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| Kept losing count of laps - too busy replaying Giant's Rib Raid. Maybe I should have been singing... In any event, I think I did one lap extra.
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Monday Apr 9 |
| Handball 35:00 [2] | |
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Saturday Apr 7 |
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| Event: Giant's Rib Raid
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| Orienteering 4:39:01 [3]*** 25 km (11:10 / km) | |
| spiked:19/22c |
| Giant's Rib Raid - Great Race!
We blew #1 diving down the hill (and rock scree) too soon. Our next mistake was a bobble as we turned onto the Bruce trail on the way to #7 (one minute). We bobble a bit in the Microbe due to bonking (two minutes?) but otherwise ran the best race we could have. Second masters team, 11th overall - team best performance. |
Thursday Apr 5 |
| Swimming 34:17 [3]1.0 mi (34:16 / mi) | |
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| Watercize 48:00 [2] | |
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Tuesday Apr 3 |
| Watercize 49:00 [1] | |
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Monday Apr 2 |
| Handball 30:00 [1] | |
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Sunday Apr 1 |
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| Event: ROC - Annual Ice Breaker
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| Orienteering 1:24:18 [3]*** 6.9 km (12:13 / km) +175m 10:51 / km | |
| spiked:11/16c |
| ROC Icebreaker. Blew #1 due to a map error and then got duped into a bad route choice to #2. Was pretty clean thereafter. Will Hawkins won in 55:xx. |