Training Archive: dlevineIn the 31 days ending 2007-05-31:
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Thursday May 31 | ||
| Swimming 34:37 [3] 1.0 mi (34:37 / mi) | ||
| Watercize 52:00 [1] | ||
Tuesday May 29 | ||
| Swimming 34:30 [3] 1.0 mi (34:31 / mi) | ||
| Watercize 50:00 [1] | ||
Thursday May 24 | ||
| Swimming 34:30 [3] 1.0 mi (34:31 / mi) | ||
| Watercize 54:00 [1] | ||
Tuesday May 22 | ||
| Swimming 35:35 [2] 1.0 mi (35:35 / mi) | ||
| Slow at first, but began to work the kinks out...
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| Watercize 51:00 [1] | ||
Monday May 21 | ||
| Handball 40:00 [1] | ||
Sunday May 20 | ||
| Orienteering 2:58:37 [3] *** 12.5 km (14:17 / km) +460m 12:04 / km | ||
| spiked:19/24c | ||
| Billygoat... | ||
Billygoat XXIX - Splits | ||
Saturday May 19 | ||
| Event: Billygoat | ||
| Orienteering race 21:47 [4] *** 2.3 km (9:28 / km) +75m 8:09 / km | ||
| spiked:5/8c | ||
| Billygoat Sprint #1 | ||
| Orienteering race 30:06 [4] *** 2.2 km (13:41 / km) +60m 12:02 / km | ||
| spiked:6/8c | ||
| Billygoat Sprint #2 | ||
Sprint 1 - Splits | ||
Sprint 2 - Splits | ||
Thursday May 10 | ||
| Swimming 33:44 [3] 1.0 mi (33:44 / mi) | ||
| Watercize 52:00 [1] | ||
Tuesday May 8 | ||
| Swimming 35:00 [2] 1.0 mi (35:00 / mi) | ||
| Watercize 52:00 [1] | ||
Monday May 7 | ||
| Orienteering 1:00:02 [3] *** | ||
| spiked:15/18c | ||
| 90-minute Score-O at Emery Park (18 controls).
Chose bad loop and cost ~3 minutes. Then couldn't find #11 (9 minutes) and took a bad route from #4 to #3 (net one more minute as I paid for too many ravines on the following uphill). Lost to Dave Cady by 3 minutes. Not sure about his errors, though. | ||
Tuesday May 1 | ||
| Swimming 34:53 [3] 1.0 mi (34:53 / mi) | ||
| Slow due to soreness (knee) from West Point and not sleeping well the night before... | ||
| Watercize 52:00 [1] | ||