Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: dlevine

In the 365 days ending 2005-12-31:

activity # timemileskm+m
  Orienteering7 19:39:42 53.26 85.72 211074 /94c79%
  Racquetball13 10:14:00
  Running13 9:59:24 63.4(9:27) 102.03(5:52)
  Core Training10 8:35:00 2.6 4.18
  Cardio16 6:35:02 0.5 0.8
  Rogaining1 5:57:38 12.74(28:04) 20.5(17:26) 45016 /24c67%
  Weights12 5:16:00
  Handball5 4:17:00
  YardWork4 3:58:00
  Field Checking1 3:00:003 /3c100%
  Swimming6 2:48:38 4.86(34:40) 7.83(21:32)
  Watercize2 1:43:00
  Total90 82:03:24 137.37 221.07 256093 /121c77%
[csv]

Individual entries not listed for report periods longer than a month.



 

Dec 5, 2008: processing time: 0.32s | © 2000-2008 Attackpoint
contact | about orienteering | donate