Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: dlevine

In the 7 days ending 2007-01-27:

activity # timemileskmclimb
  Watercize2 1:43:00
  Racquetball2 1:35:00
  Swimming2 1:10:32 2.0(35:16) 3.22(21:55)
  Handball2 1:10:00
  Weights1 15:00
  Total9 5:53:32 2.0 3.22
[csv]

«»
2:07
0:00
» now
SMTWHFS

Friday Jan 26

Racquetball 50:00 [1]
Payne 15-13 (scored last 6), 15-11, 11-2 (he was injured)

Thursday Jan 25

Swimming 36:14 [2]1.0 mi (36:14 / mi)
"Shared" lane with a piggish swimmer who bumped me repeatedly. Swallowed so much water (which I never do) that I am still burping chlorine seven hours later...
Watercize 51:00 [1]
Handball 40:00 [2]

Wednesday Jan 24

Racquetball 45:00 [2]
Payne 15-5, 15-4, 15-9.
Weights 15:00 [3]

Tuesday Jan 23

Swimming 34:18 [2]1.0 mi (34:18 / mi)
Watercize 52:00 [1]

Monday Jan 22

Handball 30:00 [2]


 

Oct 7, 2008: processing time: 0.83s | © 2000-2008 Attackpoint
contact | about orienteering | donate