Training Archive: dlevine

In the 7 days ending 2007-02-03:

activity

time

miles

climb

Watercize

1:45:00

Swimming

1:09:20

2.0

(34:40)

3.22

(21:32)

Handball

50:00

Running

46:48

5.0

(9:21)

8.05

(5:48)

Racquetball

45:00

Cardio

45:00

Total

6:01:08

7.0

11.26

[csv]

1:51

0:00

Saturday Feb 3
	Cardio 23:00 [3]

	ArcTrainer @ 8
	Cardio 22:00 [3]

	Elliptical Skier @ 16
Friday Feb 2
	Racquetball 45:00 [2]

	Payne 15-11, 15-10, 13-11
Thursday Feb 1
	Swimming 34:20 [2]1.0 mi (34:19 / mi)


	Watercize 52:00 [1]


	Handball 25:00 [1]


Tuesday Jan 30
	Swimming 35:00 [2]1.0 mi (35:00 / mi)

	Warm pool
	Watercize 53:00 [1]


Monday Jan 29
	Handball 25:00 [2]


Sunday Jan 28
	Running 46:48 [3]5.0 mi (9:21 / mi)

	Polar Bear Series #3 - Moving up in the standings due mostly to other folks dropping out....