Friday Feb 16 |
 | Racquetball 40:00 [1] | |
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| Payne 15-1, 11-15 (ugh!), 15-8 (led 14-2). |
Thursday Feb 15 |
| Swimming 34:18 [2]1.0 mi (34:18 / mi) | |
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| Watercize 48:00 [1] | |
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| Handball 30:00 [2] | |
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Tuesday Feb 13 |
| Swimming 35:15 [2] | |
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| Warm water, loggy legs, couldn't get going until the very end. |
| Watercize 54:00 [1] | |
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Monday Feb 12 |
| Handball 30:00 [2] | |
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Sunday Feb 11 |
| Cardio 6:00 [2] | |
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| Elliptical cross @ 15 - warming up for Polar Bear
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| Running 1:02:04 [3]10 km (6:12 / km) | |
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| Polar Bear #4 - Stomach issues, bit of a cold, bit of knee pain and no watch to keep me on pace. Better improve by March 4.
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