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Training Archive: dlevine

In the 7 days ending 2007-02-24:

activity # timemileskm+m
  XC Skiing1 2:00:00 7.5(16:00) 12.07(9:56)
  Watercize2 1:48:00
  Handball2 1:35:00
  Swimming2 1:09:14 2.0(34:37) 3.22(21:30)
  Racquetball1 55:00
  Cardio1 32:00
  Total9 7:59:14 9.5 15.29
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SMTWHFS

Saturday Feb 24

Cardio 32:00 [3]
Ellipitical cross @ 18

Friday Feb 23

Racquetball 55:00 [1]
Payne 15-8 (was behind 1-7), 15-3, 15-5
(but closer than the scores make it look)

Thursday Feb 22

Swimming 34:30 [2] 1.0 mi (34:31 / mi)
Watercize 58:00 [1]
Handball 50:00 [1]

Tuesday Feb 20

Swimming 34:44 [2] 1.0 mi (34:44 / mi)
Watercize 50:00 [1]

Monday Feb 19

Handball 45:00 [2]

Sunday Feb 18

XC Skiing 2:00:00 [1] 7.5 mi (16:00 / mi)
Very gentle with the Payne family


 

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