Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: dlevine

In the 7 days ending 2007-03-17:

activity # timemileskmclimb
  Watercize2 1:42:00
  Handball2 1:15:00
  Swimming2 1:08:36 2.0(34:18) 3.22(21:19)
  Racquetball1 45:00
  Total7 4:50:36 2.0 3.22
[csv]

«»
2:55
0:00
» now
SMTWHFS

Saturday Mar 17

Note
slept:14.5 (sick)
The best part about sleeping is that even the little I ate isn't digesting too fast...

Friday Mar 16

Note
(sick)
Aches, runs, and more runs... sounds like a training regimen, but it's not.

Thursday Mar 15

Watercize 51:00 [1]
Swimming 34:48 [2]1.0 mi (34:48 / mi)
Racquetball 45:00 [2]
Spaeth 15-12, 15-6
Handball 45:00 [2]

Tuesday Mar 13

Swimming 33:48 [3]1.0 mi (33:47 / mi)
Fastest mile in a couple of years....
Watercize 51:00 [1]

Monday Mar 12

Handball 30:00 [1]


 

Oct 10, 2008: processing time: 0.83s | © 2000-2008 Attackpoint
contact | about orienteering | donate