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Training Archive: dlevine

In the 7 days ending 2007-03-31:

activity # timemileskmclimb
  Watercize2 1:43:00
  Swimming3 1:27:56 2.62(33:33) 4.22(20:50)
  Running1 36:29 3.8(9:36) 6.12(5:57)
  Handball1 35:00
  Total7 4:22:25 6.42 10.33
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SMTWHFS

Thursday Mar 29

Swimming 33:04 [3]1.0 mi (33:04 / mi)
Miscount low? Even one minute slower would be realistic. But my heart was pounding at the end...
Watercize 54:00 [1]

Tuesday Mar 27

Swimming 34:04 [3]1.0 mi (34:03 / mi)
Would have broken 34 but for the huge mouthful of water I swallowed with 125 yards to go. Go to find a way to get a lane to myself...
Watercize 49:00 [2]
Fighting leg cramps for most of the second half got heart rate up more than normal!

Monday Mar 26

Handball 35:00 [1]

Sunday Mar 25

Running 36:29 [2]3.8 mi (9:36 / mi)
Too nice a day... workout time got changed after a large breakfast -> slow run, but such a nice day...
Swimming 20:48 [2]1 km (20:48 / km)
Interesting to try to swim right after a run...
Took a while to get in rhythm, but then it felt better than usual. Too bad I bailed (time commitments) after only 1 km.


 

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