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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 7 days ending May 21, 2007:

activity # timemileskm+m
  Orienteering2 3:50:30 10.56(21:49) 17.0(13:34) 59530 /40c75%
  Handball1 40:00
  Total3 4:30:30 10.56 17.0 59530 /40c75%

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TuWeThFrSaSuMo

Monday May 21, 2007 #

Handball 40:00 [1]

Sunday May 20, 2007 #

Orienteering 2:58:37 [3] *** 12.5 km (14:17 / km) +460m 12:04 / km
spiked:19/24c

Billygoat...

Billygoat XXIX - Splits

Saturday May 19, 2007 #

Event: Billygoat
 

Orienteering race 21:47 [4] *** 2.3 km (9:28 / km) +75m 8:09 / km
spiked:5/8c

Billygoat Sprint #1

Orienteering race 30:06 [4] *** 2.2 km (13:41 / km) +60m 12:02 / km
spiked:6/8c

Billygoat Sprint #2

Sprint 1 - Splits

Sprint 2 - Splits

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