Training Archive: dlevine

In the 7 days ending 2007-06-30:

activity

time

miles

Watercize

1:52:00

Swimming

1:10:35

1.0

1.61

Cardio

36:00

Weights

16:00

Total

3:54:35

1.0

1.61

[csv]

1:51

0:00

Thursday Jun 28
	Swimming 35:08 [2] 1.0 mi (35:08 / mi)

	...felt faster...
	Watercize 56:00 [1]


Tuesday Jun 26
	Swimming 35:27 [2]

	Extra lap - and I knew it even as I was finishing it...
	Watercize 56:00 [1]


	Cardio (Stationary bike) 12:00 [3]

	Bike @ 14 (Cascade)
	Weights 8:00 [3]


Monday Jun 25
	Weights 8:00 [3]


	Cardio (Steps) 12:00 [3]

	Stairs @ 12
	Cardio (Stationary bike) 12:00 [3]