Attackpoint - performance and training tools for orienteering athletes

Training Archive: dlevine

In the 7 days ending 2007-08-25:

activity

#

time

miles

km

climb

Cardio

5

1:35:00

Weights

3

39:00

Total

8

2:14:00

[csv]

0:54

0:00

S

M

T

W

H

F

S

Thursday Aug 23
	Weights 17:00 [3]
	(injured)

	Cardio (Elliptical) 14:00 [3]
	(injured)
	Cascade @ 15
	Cardio (Bike) 23:00 [3]
	(injured)
	Random @ 15
Tuesday Aug 21
	Cardio (Elliptical) 23:00 [3]
	(injured)
	Around The World @ 15
	Cardio (Bike) 12:00 [3]
	(injured)
	Hills @ 15
	Weights 14:00 [3]
	(injured)

Monday Aug 20
	Weights 8:00 [3]
	(injured)

	Cardio (Bike) 23:00 [3]
	(injured)
	Random @ 15

Oct 15, 2008: processing time: 0.78s | © 2000-2008 Attackpoint
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