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Training Archive: dlevine

In the 7 days ending 2007-09-01:

activity # timemileskmclimb
  Watercize2 1:45:00
  Handball1 45:00
  Racquetball1 45:00
  Cardio2 44:00
  Weights2 43:00
  Swimming1 35:18 1.0(35:18) 1.61(21:56)
  Total9 5:17:18 1.0 1.61
[csv]

«»
1:30
0:00
» now
SMTWHFS

Friday Aug 31

Racquetball 45:00 [3]
(injured)
Spaeth 16-14 (only other lead was 10-9), 17-15 (trailed 13-4, 14-6)

Thursday Aug 30

Watercize 52:00 [1]
(injured)
Note
A car in the shop posed transportation problems, so no lap swimming today...

Wednesday Aug 29

Cardio (Bike) 22:00 [3]
(injured)
Random @ 15
Weights 20:00 [3]
(injured)

Tuesday Aug 28

Swimming 35:18 [2]1.0 mi (35:17 / mi)
(injured)
Watercize 53:00 [1]
(injured)

Monday Aug 27

Cardio (Bike) 22:00 [3]
(injured)
Hills @ 15
Weights 23:00 [3]
(injured)
Handball 45:00 [1]


 

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