Friday Feb 22 |
 | Note | |
| (injured) |
| No stretches today, but hamstring feeling somewhat better... I'm giving it another day...
|
Thursday Feb 21 |
| Watercize 51:00 [1] | |
| (injured) |
| No swim today due to tweaked hamstring. Maybe I'll get on the bike later.
|
| Note | |
| |
| One set of stretches. |
Wednesday Feb 20 |
| Note | |
| (injured) |
| Only one set of stretches. Apparently, I pulled a hamstring yesterday in the pool. It sure screams now, particularly any time I stand up. That, and work, kept me away from the bike today. |
Tuesday Feb 19 |
| Swimming 33:38 [3] 1.0 mi (33:38 / mi) | |
| |
| |
| Watercize 50:00 [1] | |
| |
| |
| Note | |
| |
| Two sets of stretches. |
Monday Feb 18 |
| Cardio (Bike) 25:00 [3] | |
| max:156 |
| Random @ 16 |
| Weights 27:00 [3] | |
| |
| |
| Note | |
| |
| Three sets of stretches. |
Sunday Feb 17 |
| Note | |
| |
| One set of stretches and a lot of dubious sitting while on a 7(!) hour trip to volleyball practice. ****seethe****
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