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Training Archive: dlevine

In the 7 days ending 2008-05-17:

activity # timemileskmclimb
  Field Checking1 3:30:00 5.9(35:34) 9.5(22:06) 350
  Watercize2 1:47:00
  Swimming2 1:08:06 2.0(34:03) 3.22(21:09)
  Total5 6:25:06 7.9 12.72 350
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SMTWHFS

Thursday May 15

Swimming 34:48 [2] 1.0 mi (34:48 / mi)
Very slow; very distracted, but may very well have done an extra lap as well...
Watercize 52:00 [1]

Wednesday May 14

Field Checking 3:30:00 [1] 9.5 km (22:06 / km) +350m 18:40 / km
More site positioning for US Rogaine Championships; now down to multiple ins and outs from the car.

Tuesday May 13

Swimming 33:18 [2] 1.0 mi (33:18 / mi)
Very warm pool, so I am happy with the time...
Watercize 55:00 [1]


 

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