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Training Archive: dlevine

In the 7 days ending 2008-06-28:

activity # timemileskmclimb
  Watercize1 53:00
  Racquetball1 40:00
  Swimming1 33:28 1.0(33:28) 1.61(20:47)
  Total3 2:06:28 1.0 1.61
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SMTWHFS

Saturday Jun 28

Swimming 33:28 [2]1.0 mi (33:28 / mi)
New rotation: { 200 free, 100 breast } x 6 - with the last 50 being free instead of breast for a "kick".

Thought I swam at a very relaxed pace, but had a "decent" time; probably the result of trading 150 breast for 150 free.

Friday Jun 27

Racquetball ((Sood)) 40:00 [3]
Down 6-14, led 16-15 but lost the point on a freak shot, lost the game 16-18.
Down 2-11, came back to tie at 13 before losing 13-15.

Thursday Jun 26

Watercize 53:00 [3]
No swim today; overslept.


 

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