Training Log Archive: dlevineIn the 7 days ending Dec 31, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 31, 2016 #
9 AM
YardWork (Snow shoveling) 20:00 [2]
Less than yesterday, and lighter, too - although I had no assistant.
Friday Dec 30, 2016 #
9 AM
YardWork (Snow shoveling) 30:00 [3]
Light snow, but lots of it - over eight inches.
12 PM
YardWork (Car pushing) 5:00 [5]
"Unstucking" a colleague's car in the parking lot. Rarely have I worked up such a sweat so quickly in the cold - especially when not dressed in "workout" clothes.
Wednesday Dec 28, 2016 #
6 AM
Core Training (Total Training) 35:00
Tuesday Dec 27, 2016 #
8 AM
Walking/Hiking 15:00 [2] 1.0 mi (15:00 / mi)
Cardio (Bike (video)) 20:00 [2]
Maze Mania (Tactics) 179,834 points. 2nd in world (out of 3) and tops all time (only) at the Y. P:118; C:52
Cardio warm up/down 1:30 [1]
Monday Dec 26, 2016 #
6 AM
Cardio (Elliptical) 10:00 [3]
Core Training 38:00