In the 7 days ending Nov 11, 2017:
Cardio (Bike (video)) 10:00 [2]
Cardio warm up/down (Bike (video)) 30 [1]
Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)
Core Training (Total Training) 39:30 intensity: (19:00 @2) + (20:30 @4)
Cardio warm up/down (Bike (video)) 1:30 [1]
Core Training (Total Training) 37:00 intensity: (20:00 @2) + (17:00 @4)
Cardio (Rowing Machine) 7:00 [3]
Weights 10:00 [3]
Cardio warm up/down (Bike (video)) 1:00 [1]
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