Cardio (Bike (video)) 45:00 
Dragon Hunting (Tactics) on Dragon's Revenge. Wanted to go for a half-million points, but I was on the "bad" bike. Got 491,654. Tenth out of eighteen world-wide; fifth out of seven age group. One and only at the Y, but almost 40,000 below my PR. P:115; C:51.
Walking/Hiking warm up/down 18:00  1.3 mi (13:51 / mi)
Both before and after the bike as I had to wait for one of the bikes to become available.