Training Log Archive: RabbanahIn the 7 days ending Mar 19, 2011:
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Monday Mar 14, 2011 #
Running 50:02 [3] 8.78 mi (5:42 / mi)
shoes: Asics Lan
Pressed the pace, but it really feels easy running at sea level. The hardest part is keeping balance on the rocking ship.
Sunday Mar 13, 2011 #
6 AM
Running 22:06 [3] 3.5 mi (6:19 / mi)
shoes: Asics Lan
Sposed to go long, but my shins hurt. I think it was the long drive to the boat. Will run some more later to help.
3 PM
Running 30:02 [3] 4.88 mi (6:09 / mi)
shoes: Asics Lan
Shins were fine. I am glad that I cut the run short this morning though so that I could come back and run again. In the past when I ran though this feeling I end up being sidelined for weeks.