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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: yurets

In the 7 days ending Mar 11, 2023:

activity # timemileskm+m
  Orienteering2 3:27:50 12.49(16:38) 20.1(10:20) 310
  Total2 3:27:50 12.49(16:38) 20.1(10:20) 310

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SuMoTuWeThFrSa

Saturday Mar 11, 2023 #

Event: QOC Royal Romp 2-Day Classic
 

Orienteering race 1:25:50 [4] 8.5 km (10:06 / km) +155m 9:15 / km

Map https://photos.app.goo.gl/PjSwoEeC8GmQAw3TA

не было гвоздя --подкова пропала, и т. д.

Day 1 - Red - Splits

Sunday Mar 5, 2023 #

Event: QOC Kings Landing
 

Orienteering race 2:02:00 [4] 11.6 km (10:31 / km) +155m 9:52 / km

Length/climb data from the watch. Advertised climb of 450 m was ridiculously inaccurate.

What can I say...superb quality terrain, but the supposedly-new map has serious issues...

Map https://photos.app.goo.gl/FMoEC4LygdXB3kKf7

The knee held, but I can feel it now after the race.

Avoided big time losses in this "wilderness adventure" due to good luck and experience.

Red - Splits

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