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Training Log Archive: silje

In the 1 days ending Dec 3, 2016:

activity # timemileskm+m
  Strength1 40:00
  Running1 17:00
  Laufschule1 11:00
  Agility/Speed1 8:00
  Total1 1:16:00
  [1-5]1 17:00

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1:16
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Sa

Saturday Dec 3, 2016 #

10 AM

Running warm up/down 17:00 [1]

Laufschule 11:00 [0]

Agility/Speed 8:00 [0]

Strength 40:00 [0]

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