Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Sep 8:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 22:53 1.68(13:38) 2.7(8:29) 8512c
  Total1 1:02:53 1.68 2.7 8512c

«»
1:02
0:00
» now
Fr

Friday Sep 8 #

3 PM

Running warm up/down 40:00 [1]

Orienteering race 22:53 [4] *** 2.7 km (8:29 / km) +85m 7:19 / km
ahr:198 max:207 12c

NM middle distance qualification - 1st place heat 2



1501.thumbnail.jpg

« Earlier | Later »